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How to boost iron to fight fatigue?
There are many ways to fight fatigue and there are endless tips. However, the number one way of fighting fatigue is by having foods that have iron. With the right foods you can beat your fatigue in...
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Foods that Keep Inflammation Away
One of the major issues with people’s health today is rooted in the food that they eat. This is because the food eaten is not real and hence, provides the body with bad fat, unhealthy carbohydrates and...
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The Healthy: Pea Protein Power Shake
Your breakfast will be incomplete if this secret breakfast shake isn’t on your dining table! Having a secret ingredient “Yellow Pea Powder”, it is not only delicious but loaded with proteins that will...
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Low Calorie Versions of Your Favorite Foods | Hungry Girl Special
Known for her amazing recipes and calorie-cutting food delights, Hungry Girl Lisa Lillien has shared her tricks to cut half the calories from your favorite dishes. We all adore eating but hate to diet...
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Two Calorie Cutting Tips for Desserts!
Milk and chocolate are the two popular ingredients used for desserts. Many of us love desserts but end up avoiding and madly craving them while dieting. Here are two tips that will allow you to enjoy...
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Things that make Coconut Oil a Perfect Diet
One of the biggest issues for people today, especially women, is unwanted weight gain. There are various reasons why people gain weight and one of the most obvious and common of these is unhealthy...
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More Coconut Oil Facts
The fat gained from usually sources swells a person’s body while coconut oil makes up for the necessary good fats and gives energy rather than fatness and obesity. Hence, the oil is a wonderful...
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The Best Pro-Biotic Sources
Belly bloat is a common problem in a lot of people. There is not one reason for that and this issue may stem from a number of reasons such as overeating, intake of foods such as mushrooms or onions or...
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The Importance of Measuring Calories versus Psychological Dieting
After the age of 35, it becomes hard for people to maintain the right weight and this is considered normal as people associate it as an age factor. There are many health conscious people though who...
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3 Wonder Fat Burning Teas – Lose Weight in Days
For many centuries, people from all over the world have long known the healing and health properties of tea. It can also help you lose weight and here are the top three fat burning teas that will help...
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